If you're facing an unexpected pregnancy, you may feel scared, alone or unsure what to do. You don't have to face this by yourself. There are people ready to help you, without judgment and free of charge.
“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” — Isaiah 41:10
What can help
- Call or text a pregnancy resource center. Many offer free pregnancy tests, ultrasounds, counseling, baby supplies and parenting classes. Option Line can connect you with one near you: 1-800-712-4357, 24/7, or find a pro-life pregnancy center near you on their website.
- Care Net also has a network of pregnancy centers across the country.
- Reach out to a church near you. Many have ministries that help with meals, baby items and support after your baby is born.
- Talk with someone you trust. You don't have to make every decision today.
“For you formed my inward parts; you knitted me together in my mother's womb. I praise you, for I am fearfully and wonderfully made.” — Psalm 139:13–14
If you are in crisis or thinking about suicide, call or text 988 any time. In an emergency, call 911.